Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

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The  most common sports injuries are:

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• Ankle sprain.

• Groin pull.

• Hamstring strain.

• Shin splints.

• Knee injury: ACL tear.

• Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone.

• Tennis elbow / Golfers elbow (epicondylitis).

• Low Back Pain.

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